Momentum, in physics, is simply defined as “mass in motion." All objects have mass; so if an object is moving, then it has momentum - it has its mass in motion. The amount of momentum that an object has is dependent upon two variables: how muc…

'Me time' is the time when you decide to focus on yourself for a bit. Whether it's taking a bubble bath, going to a spa, or sipping on some coffee while you watch the sunrise or set, it's important to take time to relax and unwind. However, 'me time…

An encouraging word can go a long way. Sometimes, that’s really all anyone needs. The best part is that it doesn’t need to be a a long, eloquent speech. It doesn't need to be worded perfectly. It just needs to be sincere and from the hea…

Most of us are always fighting an uphill battle. It just seems like nothing you do makes a difference. It’s as if there’s always a missing piece of the puzzle. You try and you try, but nothing ever happens. You want to give up! You want …